The shift to autumn is one that focusses my mind on seasons and change more than most. I...

The children’s return to school, marks the start of a new year for me. Autumn has long been...

It is the last few days of the school summer holidays and I’m experiencing what I often experience...

There are SO many articles that tell us to do the meditation, exercise, creative work early by getting...

I recently read a wonderful article by Steve Pavlina. It is here. The article talks about how the...

“But what do you tell your children?” “I tell them the truth – I tell them that Mummy...

How do you feel? Need to check your phone? Want to see if that message has been read,...

Van Gogh painted the six sunflower paintings as a symbol of hope. I am feeling, in this week...

One of the things I have been called many times is “selfish”. A lot of the time that...