Everything is always changing so nothing can be yours – Shunryu Suzuki I love the sense of calm...

At the start of a new year, many people assess their emotional wellbeing and their relationships. It’s natural...

Learning to write is like learning to be alive: an essentially solitary journey where you are already good...

Sometimes we uncover BIG things. Sometimes, the work of months and months of therapy can feel very unrewarding,...

The Greeks had over half a dozen words for love, many European languages distinguish between romantic and familial love...

Here it is. The first post! The first hello from here 🙂 Some of you have read me...